Makes 2 pumpkin smoothies

Ingredients:

• 2 frozen sliced bananas
• 1 c pumpkin puree
• 1 c coconut milk (or alternative milk of choice)
• 1/2 c water
• 1T honey
• 1tsp pumpkin pie spice
• 1/2tsp vanilla

Optional add-ins:

• 1T hemp seeds/chia seeds
• Handful of fresh or frozen spinach

Directions:

Blend and enjoy!